
surfing Coach Sticker was beyond my expectation. I had gotten at least 10 times less value of surfing Coach Sticker.
I play tennis for 5 hours a day, ride my bike, surf, etc… How many calories should I be eating daily?
Yes, I am a 17 year old female and I am very active. I am training for college surfing Coach Sticker tennis, so I play on average 5 hours a day. I am working with a coach and doing tons of drills, clinics, matches, etc. When I get home, I also surf for like an hour or two, then I ride my bike, and then I go play tennis again, and then I come home and surf. How many calories should I be eating daily?What kind of foods should I be eating before and after training?
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Yes, I am a 17 year old female and I am very active. I am training for college surfing Coach Sticker tennis, so I play on average 5 hours a day. I am working with a coach and doing tons of drills, clinics, matches, etc. When I get home, I also surf for like an hour or two, then I ride my bike, and then I go play tennis again, and then I come home and surf. How many calories should I be eating daily?What kind of foods should I be eating before and after training?
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